STATION 13: Kobe Bryant On Mental Toughness
Kobe Bryant keeps his emotions in check on the court
"Mental toughness is not getting too high or too low, but just staying at an even keel," explains Bryant, a five-time NBA champion with the LA Lakers and one of the best players to ever grace the hardwood.
Mental toughness is key to success both on and off the court—you must be mentally tough enough to make important decisions all the time.
This video is short and sweet—lots of good information that players and coaches can certainly appreciate.