Archie Goodwin: Advanced Dribble Pull-Up

Goodwin executes six through-the-legs dribbles before pulling up at the free throw line for two

Archie Goodwin is one of the most dynamic players in the nation off the dribble. 

Possessing a lethal first step, Goodwin shoots past his man in a heartbeat—but it took (takes) a ton of hard work to get to the point he's reached today, and to keep getting better. 

The video below is a short look into a workout Goodwin did during the preseason of his junior year in high school.

Goodwin has gone through workouts of this nature for a while (it shows in his poise during the drill), and it's paid off with a scholarship to the University of Kentucky. 

Take note of how low he stays to the floor while executing the moves, how quickly he's performing it, and how he goes from "low-to-high" when he picks his dribble up to shoot the jump shot.